Every second, I miss my childhood. Those days were the purest and sweetest moments of my life. Especially, the moments spent with my father – they are the most precious treasures engraved in my memory. Every father loves his child, but my father gave me more love than I could ever ask for. Perhaps that is why I have never envied anyone else's parents. I was born in a small, remote place. My family was not wealthy, yet my parents never let me feel the burden of financial struggles. From kindergarten to university, they always invested in my education. They never had the chance to study at a university, but life itself had taught them many valuable lessons. Maybe that's why, despite all the hardships, they provided me with every opportunity to pursue my dreams. I still remember the "Best Girls" contest at my kindergarten. My mother took me to a beauty salon, dressed me in the most beautiful dress she could find, and made sure I had the best breakfast before sending me off. My father, as always, was my biggest supporter. That day, I did not win first place. But my father, not wanting to see me disappointed, asked the organizers to add an extra nomination so that I wouldn't feel left out. That's how I received the title of “The Most Graceful Girl”. At that time, it seemed like a small victory, but now I understand that the real treasure was not the award itself, but the love and support of my parents. My father didn't just give me love; he also taught me life lessons. There was a contest where I had to cook a dish. My father sat with me and patiently taught me how to make the perfect samsa (a traditional pastry). I thought he was preparing me for a competition, but in reality, he was preparing me for life. My mother, on the other hand, introduced me to the world of music. When she took me to my first piano class, she saw the excitement in my eyes. Years later, when my teacher selected me to represent our country in an international music competition, my mother's joy was boundless. As I boarded the plane to Baku for the contest, my parents proudly said, "Our daughter is flying on a plane for the first time! Our daughter is traveling to another country!". When I returned, they welcomed me at the airport with open arms, and at that moment, I realized: home is not a place, it's the warmth of the people who love you. Since childhood, I have been struggling with strabismus. In school, on the streets, even in extracurricular activities, my peers sometimes laughed at me. At first, I ignored it. But as time passed, it started to eat away at me. One day, I came home crying and asked my mother: "Why did you give birth to me?" I saw my mother's heart break in that instant. She had fought for me since the day I was born, staying up countless nights to take care of me, ensuring that I had a chance to live. We visited doctors, searched for treatments, but most of them simply said, "There is no cure." This struggle distanced me from myself. I isolated myself from society, avoided conversations, and started creating imaginary scenarios in my mind. I stared at my reflection in the mirror, trying to understand myself. I wrote letters that would never be sent, poems that would never be read. I was losing myself. One day, after a long night of tears, I poured my heart out to my father. He hugged me tightly and said: "Suffering is a fate written in your veins. No matter how painful it seems, find joy within it. Let your unhealed wounds bloom with flowers. And always remember, we love you in every way, in every condition. No matter what happens, we will always be by your side. Never think otherwise." Something changed within me after hearing those words. Maybe not in a single day, but over time, I started seeing life differently. Now, I understand – the unconditional love of my parents is the greatest wealth one can ever have. They never expected me to win; they loved me simply because I existed. No matter how old I become, they still see the little girl in me and kiss my forehead with the same tenderness. And now, I know: this is true happiness. This is a miracle given only to the lucky ones. Dear girls, dear people with disabilities, dear souls who criticize themselves too much, You are loved. You are precious. There are people in this world who love you simply for being you. The hardships in our lives are not meant to break us, but to reveal our true strength. Never think you do not belong. Because you are amazing, unique, valuable, and deeply loved. With all my love, Just Bonu.

Daniel's life had always been hectic, with meetings, deadlines, and the never-ending bustle of city living. He was proud of his work as a financial analyst, but recently he felt that something was lacking. He had lots of material possessions, therefore it was not a desire for them. There was a deeper urge, a need to go beyond the numbers and accomplish something worthwhile. After a particularly demanding day, Daniel was going through his phone one evening when he noticed an article. It was about a local soup kitchen that was having trouble filling volunteer positions for the winter. "Help Needed: Make a Difference This Holiday Season" was the headline. He had considered volunteering in the past, but he had always written it off as being too busy. But something stopped him this time. Daniel signed up for a shift the next morning. It was a hive of activity that Saturday when he arrived. Meals were being prepared by volunteers, who also set up tables and grinned warmly to greet each visitor. Jack, the team leader, promptly introduced himself to Daniel and gave him a rundown of the basics. “First time volunteering?” While giving Daniel an apron, Jack enquired. Daniel tied the apron around his waist and said, "Yeah." "I always wanted to, but I could not seem to find the time to do it." Jack grinned. "There is always time to get started. There is always room for one more set of hands." The first thing Daniel had to do was serve soup. He observed the variety of people who entered the building as he ladled the hot broth into bowls. There were young families, old men and women, and those who appeared to have seen better days. But despite coming from diverse origins, they all had thankfulness in common. Every "thank you" Daniel got was genuine and frequently accompanied by a smile that gave him the impression that he was making a difference in the world. Daniel found himself lost in conversation with the guests as the hours went by. He got to know Mr. Carter, an old jazz musician who was full of nostalgia for his career. Maria was there, a single mom caring for her two kids. John was a reserved man who tended to keep to himself, but when Daniel inquired about the book he was reading, John's eyes brightened up. John answered, "The Grapes of Wrath," grinning a little. "It is about people attempting to find hope during really challenging situations." Daniel nodded, seeing an unspoken bond between him and John. He came to see that everyone had a backstory, a life full of both successes and setbacks. The goal of the soup kitchen was to give them human connection, dignity, and respect in addition to nourishment. Daniel had not felt this fulfilled in years, yet by the end of the day, he was tired. He was approached by Jack as he was clearing up. "You did well today," Jack remarked. "You are free to return at any time." Daniel grinned. "I believe I will. This was... more rewarding than I expected.” Daniel then started helping out every Saturday. He eventually established himself as a welcoming presence at the soup kitchen, one that the patrons eagerly anticipated. He contributed his professional talents to the organization's budget management as well. More than that, though, he discovered that the relationships he formed offered him a feeling of direction that his profession had never provided. One day John caught him in the act of leaving. Daniel accepted a little, wrapped present from the calm man. "What is this?" Startled, Daniel enquired. John answered, "Just a small something to say thank you." Daniel opened the parcel later that night. A battered copy of The Grapes of Wrath was inside. John had put a brief note on the inside cover, "For helping me discover hope again." With a knot in his throat, Daniel took a seat and held the book. He understood then that receiving something considerably bigger in return was the genuine gift of volunteering, rather than merely giving. It was about knowing what it meant to be a part of a community and how even modest deeds of kindness might have a profound impact. That was the gift Daniel had been looking for the entire time. ------------------------------------------------------------------------------------------------------------------ It is simple to lose sight of the influence we have on other people's lives in a world where we are frequently engrossed in our daily activities. In actuality, though, each of us can change things, regardless of how insignificant a gesture may appear. Your actions can have a profound impact on others, well beyond what you may have imagined. These actions can be as simple as being there for someone when they need you, lending a helpful hand, or saying something nice. Let's make a difference, let's change the world!

When I was ten years old, summer began with unexpected news: my parents sent me to stay with my uncle in the village for a month. I was a little nervous because we had rarely met before and were not close. My uncle greeted me with a smile and a firm handshake. We arrived at his place and a cozy house and a spacious yard with a vegetable garden and a barn were waiting for me. From the first day, I began to help my uncle: we worked in the garden, fed the chickens and took care of the cow. But the most interesting thing is that my uncle had a small apiary, and he decided to teach me beekeeping. The first day at the apiary, I was scared. Bees seemed scary and dangerous to me, and I didn't know how to approach them. But my uncle calmly explained to me that bees are hardworking and wise creatures, and they will not cause harm if they are not disturbed. We put on our protective suits and got to work. My uncle showed me how to properly handle hives, collect honey and take care of bees. One day, when my uncle went to work, I was left alone in the apiary. Suddenly I saw that one of the hives was leaning over and was about to fall. Without hesitation, I hurried to rectify the situation. It was scary, the bees got excited and started spinning. But I remembered my uncle's words that the main thing is not to be afraid and to remain calm. I carefully leveled the hive and calmed the bees. When my uncle returned, he praised me for my bravery and responsibility. This situation taught me an important lesson: fear can be overcome by acting confidently and calmly, and also showed the importance of being ready to help in a difficult situation and take responsibility. These summer days not only taught me new skills, but also helped me become bolder and more confident. When I returned home, I began to look at the world in a different way: I realized that problems are just trials that help us grow and become stronger.

Ever since I was a little brat with pigtails, art has always fascinated me. My mother said I would draw on every surface I could find—from the cupboards to the dressers, to the TV screen. If it could be scribbled on, my tiny baby hands, barely able to hold a crayon, were all over it. When I finally moved on to actual paper, I would get lost in the worlds I created, inventing stories for the characters I drew. By middle school, I was the kid in the back of the class, sketching away to my heart's content. I remember one time, a classmate asked what I wanted to be when I grew up. Having no interests besides drawing, I told them I had no idea. They suggested, “What about those people who draw cartoons? You draw a lot, and you're good at it!” That comment stuck with me. When I got home, I went straight to our old Dell computer and looked up "people who draw cartoons," and according to Google, they were called "animators." Maybe it was the satisfaction of someone besides my mom acknowledging my work, or perhaps it was the realization that this could be an actual career, but I became fixated. I imagined myself working at a big animation company, sipping on my drink while doing what I loved most. Little me made it her mission to become an animator one day. I spent countless hours researching and watching tutorials on how to improve my art. My sketch pad was always with me, constantly trying to get better. But there was something missing. Every animation tutorial I watched featured a “drawing tablet.” Seeing this, little me wanted one desperately, but I knew I couldn't ask my mom for it. She was already working two jobs to support me and my three other siblings. I didn't want to burden her any further. So, I found ways to earn the money myself. I offered my drawing services to my classmates in exchange for cash, knocked on neighbors' doors to walk their dogs, and did chores for other people—I did everything I could to raise the money. Every peso I saved felt like a step closer to my dream. I remember the thrill of holding a crisp bill in my hand after walking Mrs. Garcia's dog for a week straight. It felt like victory, and I was convinced that nothing could stop me. My mom noticed my extra energy. She never asked why, but I could see the pride in her eyes every time I showed her the little money I had saved, telling her it was for my future. A couple of weeks went by, and my piggy bank grew heavier. I could barely contain my excitement when I finally had enough to buy the drawing tablet. I remember running to my mom, showing her the money I had saved. Just when I thought I was about to hold the tablet in my hands, life took an unexpected turn. My grandma fell seriously ill, and suddenly, every bit of money we had became crucial. Without hesitation, I offered my savings to help with her medical expenses. My mom was reluctant to accept it, knowing how much I had worked for it, but I insisted. My dream could wait; my grandma's health couldn't. The months that followed were tough. We watched over grandma, praying for her recovery. By some miracle, she got better, and we were all so relieved. Though my dream of owning a drawing tablet seemed further away, my heart was full knowing my Nana was okay and I had helped in a small way. When Christmas rolled around, I didn't expect much. We had spent so much on the hospital bills, I knew there wasn't much left for presents. But on Christmas morning, as we gathered around the tree, my mom handed me a box wrapped in bright red paper. I slowly unwrapped the gift, my hands trembling. I couldn't believe it—inside was the drawing tablet! With tears in my eyes, I looked up at my mom. She smiled and told me she had taken on extra shifts at work to buy it. That moment was pure magic. I hugged my mom tightly, overwhelmed with gratitude. She had always been my biggest supporter, and this was the greatest gift she could have given me. I plugged in the tablet immediately; the feel of the stylus in my hand just felt so right. My imagination had found a new playground. I was practically glued to my tablet, practicing my technique every day. As my art improved, so did my confidence. So, I decided to start sharing my work online, making connections with other artists and like-minded people. High school came and went, and I had my sights set on animation school. Although the road wasn't easy, I was determined. Today, as I sit in my college dorm room, going to my dream school, I often think back to those early days. The determination, the hard work, and the belief that I could make it all seemed like a distant dream. But it was real, and it was mine. I dedicate everything I have achieved and will achieve to my mom. My journey from a little brat with pigtails drawing on cupboards to a budding animator has been filled with challenges and triumphs, and I wouldn't trade it for anything.

She wails on the ground, grasping for breath between each hiccup. The entire earth seems to be spinning while simultaneously everything is completely still, even the air. She can't tell if she is still crying anymore, the tears on her cheeks now a permanent part of her face. She looks around for the hundredth time, desperate for some kind of sign that she deserves to live, that it isn't her time to go yet, that there has been a reason behind her agony all along…but there's nothing in the silence. No voice from the sky comes to remind her that her life is worth living, no inspiring quote is carved into any of the trees poles – there's no answer, no explanation to everything she's been through. What's the point of suffering if it never ends up getting better? If all you get from it is unhealable trauma and a complete loss of meaning, isn't it better to end it before you burry yourself even deeper into the never-ending darkness? Isn't death more merciful than drowning in loneliness and self-torment for an eternity? Her breathing becomes rapid, she can't tell if she's on the verge of a panic attack or if she's having a stroke, but it doesn't matter anymore. Anything that brings her closer to death is welcomed. Her upper eyelids are falling down by themselves and this time, she doesn't fight them. She lets them close, allows her mind to go elsewhere, to a place where misery isn't all that there is… ‘'Caitlin! Caitlin!'' her best friend, George, is calling her name from the other side of the fence. He's still too short to reach the top of it, but he's still trying, even if he knows there's no possibility for him to do so. His dark brown hair is all around the place, his eyes big and curious, thrilled for whatever the day has ahead. Is this a memory? Or is this what death is like, going back to the times you could experience genuine happiness? ‘'George!'' she screams, a giant smile appearing on her face immediately. ‘'Open the door!'' ‘'Oh right, yes, of course.'' At first she can't clearly remember where their door was, but it only takes her a couple of seconds to find it. She doesn't hesitate in opening it, letting George in who instantly runs up to her and hugs her tighter than anyone has in the past ten years. His body feels fragile, like she could break him in half if she uses more strength. She breathes in his scent – chocolate and milk and childhood joy, and tries to memorize it forever this time. Soft pieces of his hair are brushing the top layer of her skin, goosebumps emerging all over her arms. She closes her eyes, holding tightly onto him, onto his scent and laugh, onto the rate of his heart and the delight his presence brings back in her… Her eyes open back to the reality she tried so persistently to escape from. However, this time breathing feels easier rather than an endless task you have to commit to if you want to survive. In lieu of the usual coldness and tightness that surround her stomach, warmth and giddiness have come along – a feeling she last remembers to have felt back when she was a kid. She doesn't even feel when her face moves from a frown to a smile, but it's so genuine she doesn't try changing it. Leaves and dirt are stuck in her hair, but she finds it rather funny than infuriating like she would have just an hour ago. The sun is creeping in through the tree's crowns, embracing Caitlin's body in a spellbinding hug, warming the surface of her skin. Her mind is buzzing with the excitement of seeing her childhood best friend again, with the emotions that doing so brought back in her – the same ones she thought she'll never have the chance to feel again. As the memory of her tears is disappearing from both her face and mind, all she can think about is There's not a single life not worth of living up until the end.

It was my birthday, a day tinged with a bittersweet anticipation of having everyone I loved gathered together. But amidst the joyous celebration, there was an absence that weighed heavily on my heart—Dad, gone and distant. Aware of the strain on my family, I yearned for nothing more than their happiness. So, I adorned a mask of smiles and laughter, hoping to uplift everyone around me. In school, I sought solace in sharing my struggles with peers, hoping to connect and feel less isolated. Some reacted with surprise, others with empathy. However, there were also those who, not fully grasping the weight of my words, said hurtful things that stung, even if unintended. Amidst the mixed reactions, I often felt awkward and embarrassed around those who knew about Dad, internalizing hurtful labels, even around those who reacted with kindness. When I returned home, still processing the impact of those reactions, Mama gently reminded me of her powerful lesson: "Smash the stigma." She handed me a board and a marker, instructing me to write down all the hurtful names the kids at school had called me: fatherless, deadbeat, too quiet, timid. Each word felt like a punch to my gut as I wrote it down, but Mama stood by, her presence a steady source of support. Once the board was filled with those cruel labels, she gave me a hammer. Together, we smashed the board into pieces, the sound of splintering wood echoing the release of pent-up anger and sadness. As the shards scattered, it felt as if the weight of those words was lifted off my shoulders. Then, she handed me a new board and encouraged me to write positive words about myself—words that reflected my true identity. I wrote friendly, joyful, magnetic, and energetic. As I wrote, I began to see myself in a new light. The act of replacing the negative words with positive affirmations was empowering. It was in that moment, surrounded by the remnants of the shattered board and the fresh slate of affirmations, that I felt an unexpected surge of laughter. It wasn't forced or fake; it was a genuine release of suppressed emotions, a cathartic moment that marked the beginning of my healing journey. As I stood amidst the wreckage of shattered perceptions, something unexpected happened. Laughter bubbled up from deep within me, unexpected and liberating. It wasn't a laughter born of denial or pretense, but one that emerged naturally, cleansing the wounds of my hidden emotions. For the first time in a long while, I allowed myself to truly feel—anger, sadness, and eventually, the pure, unadulterated joy of laughter. That laughter became a turning point, a beacon of healing that guided me through the years to come. It wasn't just about masking pain anymore; it was about acknowledging and embracing all emotions, even the uncomfortable ones. Through my journey, I came to understand that while laughter could be a powerful healer, it should never be forced. Each emotion, whether pleasant or painful, held its place in the tapestry of my experiences. Today, as I lead a peer support group, I draw upon those early lessons of smashing stigma and embracing authenticity. I've seen firsthand how sharing our stories and allowing ourselves to feel deeply can transform lives. Laughter, now a symbol of resilience and courage, often emerges in our sessions—not as a mask, but as a genuine expression of shared humanity. It's a reminder that healing isn't linear, and it doesn't always come in quiet moments of reflection but sometimes in the uproarious release of laughter. Through our group, we break down barriers of shame and isolation, encouraging others to confront their traumas with compassion and courage. Just like Mama did for me. Each session is a testament to the power of vulnerability and the healing potential of shared laughter. It's a journey marked by moments of profound connection and understanding, where tears mingle freely with laughter, and every emotion finds its rightful place. In the end, I've come to cherish not just the laughter that springs from joyous moments but also the laughter that emerges from the depths of shared pain and healing. It's a reminder that while not all emotions feel good, they are all necessary. And through it all, I continue to honor Mama's wisdom—to smash the stigma, to embrace authenticity, and to hold space for every emotion, knowing that each contributes to the beautiful complexity of being human.

In a small mountain village, there lived a young girl named Lily. She was known for her kindness and her love for helping others. Lily spent her days tending to the sick and elderly, and her evenings teaching the village children how to read and write. One day, a terrible storm hit the village, causing a landslide that blocked the only road in and out. The villagers were cut off from the outside world, and supplies were running low. But Lily refused to give up hope. She rallied the villagers together and organized a plan to clear the road and find a way to bring in food and medicine. As the days passed, the villagers worked tirelessly, but progress was slow. Then, one morning, a group of travelers stumbled upon the village. They had been caught in the storm and had lost their way. They were exhausted and hungry, but Lily welcomed them with open arms. She offered them food and shelter, and in return, they offered to help the villagers clear the road. With the travelers' help, the road was cleared in no time, and supplies were brought in. The villagers rejoiced and celebrated, grateful for the strangers' kindness. As the travelers prepared to leave, they thanked Lily for her hospitality and told her that they had been searching for a village just like hers. They were part of a group of volunteers who traveled the world, helping those in need. They were so moved by Lily's selflessness and determination that they wanted to invite her to join them on their journey. Lily was overjoyed by the invitation, but she hesitated. She loved her village and the people in it, and she didn't want to leave them behind. However, the travelers assured her that she could still help others while traveling with them and that she could bring back new skills and knowledge to her village. After much thought, Lily decided to accept the offer, knowing that it was an opportunity to make an even bigger impact in the world. As she traveled with the volunteers, Lily met people from all walks of life, each with their struggles and hardships. She quickly became known for her compassion and her ability to bring hope to those in need. She learned new healing techniques and ways to improve the lives of others, and she shared these with the volunteers and the people she met along the way. Years passed, and Lily's reputation as a healer and a helper grew. She was known as the "Angel of the Mountains," and her name became synonymous with love and kindness. But despite all the good she was doing, Lily never forgot about her village and the people she had left behind. One day, she received a message from the travelers that her village was in trouble again. Another storm had hit, even worse than before, and the villagers were struggling to survive. Without hesitation, Lily and the volunteers rushed back to the village to help. When they arrived, they found the village in ruins. Homes were destroyed, and many of the villagers were injured and sick. But Lily didn't lose hope. She used all the skills and knowledge she had gained over the years to heal the villagers and rebuild their homes. The travelers pitched in, using their expertise to make the village even better. In the end, the village was stronger and more resilient than ever, and the villagers were filled with gratitude for Lily and the volunteers. They had been through so much, but they had come out of it with a newfound sense of community and love for one another. Lily had come full circle, realizing that her journey had not only helped others worldwide but also brought her back to the place she loved most. And as she looked out at the village, she knew that she would always be there to help and to bring hope to those in need.

In the early days of the pandemic, I lived in a five hundred square foot apartment. About three hundred of that was taken up by furniture, and the rest was run by my five cats. My momma and I were starved for space, but too scared to go outside for fear of catching covid. We lived in the upper unit of an aged duplex; our downstairs neighbor was never home to keep his apartment cool so the heat rose and baked us in our sardine can. We had a couple decade old window units that tried their best to keep us cool, but more often than not we would eat meals in our car so we could have well-functioning A/C. “All I want is a house,” my mom said while the food wrapper in her hands crinkled. This had been a dream of hers my entire life, I always said if I ever won the lottery the first thing I would do is buy her one. Being in that apartment made that dream bigger, more urgent, something that constantly itched underneath both of our skins. We wanted walls of our own to paint and put holes in, we wanted freedom from overbearing landlords. We wanted to not be scared of eviction with little notice, which is what had landed us in that duplex in the first place. I crossed my legs to make myself more comfortable in the front seat. I stared out at the countryside we had seen so many times in passing, nothing but vast fields with the occasional dots of trees. “I applied for a grant,” I turned to look at my mom and make a questioning sound in my throat, “A grant, some banks will give money to poor folks to help with a down payment. I know we could afford a mortgage and utilities, but I could never save up enough for the down payment,” At the time it seemed like a pipe dream, but the worst thing they could say was no. We would never know if we didn't give it a shot, and at the time all we wanted was that miracle. “Holy shit! Kitty! We got it, we got it!” my mom burst into my room to give me a hug, squeezing me tighter than she ever had before. She nearly dropped her phone her hands were shaking so much. She seemed to be on the verge of tears so I held her a little longer and bonked my head against hers. From that moment on our life consisted of scrolling through Zillow and looking through the newspaper for any home that fit our budget. We didn't have much but fortunately the areas we were looking in weren't the fanciest. We toured place after place, always six feet behind our realtor and shrouded with our masks. “Wow! This place is so spacious and look at those hardwood floors.” She commented as our feet clacked on the floors. The walls were painted a cool blue, it felt like the living room alone was the size of our apartment. It had four whole bedrooms, and a dining room! It was more space than we could have ever dreamed of. At the time we didn't want to get our hopes up, the place was ten thousand dollars over our seemingly meager budget. My mom's door slammed as we climbed into her jeep after the tour. “I mean, it was amazing, but there's no way they'll ever accept our offer,” I looked at her and told her we never thought we would get the grant either. It would hurt more if we never put in an offer in the first place than it would to be told no. It would haunt us to let this opportunity sleep by. A place that wasn't ancient, not too far from family, and had enough room for all of us. She held my hand and nodded, texting our realtor to put in the offer. The day we learned that we got the house, it felt like someone out there was watching out for us. It felt like a blur, between putting in the offer, signing for it, and moving in. For a while it felt like I was dreaming. It didn't hit me until we were standing there in our new living room, with our second hand couch and great value tv stand, that the house was ours. I remember holding my mom real tight, crying for the first time in what felt like years. We spent the night laughing and celebrating, finally able to eat a meal not in our car.

Choose to be whimsical! Treasure the things that make you smile. Your first time painting? Frame it. You don't even have to be good at it. You like collecting things? Be obsessed. Sometimes things can be valuable simply because you find them beautiful. They can be useless and breathtaking at the same time. -Jenifer

Growing up, Sarah always dreamed of making a difference in the world. She was the kind of person who was always looking for ways to help others, whether it was volunteering at the local food bank or organizing a fundraiser for a deserving cause. Despite facing numerous challenges and setbacks throughout her life, Sarah never let anything stand in the way of her dreams. She worked hard, studying late into the night and taking on multiple jobs to pay her way through college. After earning her degree, Sarah dedicated herself to a career in public service. She spent years working on the front lines of social justice, fighting to make the world a better place for all people. Through her tireless efforts, Sarah was able to bring about real change in her community. She helped to establish programs that provided meals to the hungry, housing for the homeless, and education for underserved children. But Sarah's greatest accomplishment came when she was chosen to lead a team of international aid workers on a mission to bring medical care and supplies to a remote village in Africa. It was there that she saw firsthand the transformative power of compassion and generosity, and she returned home with a renewed sense of purpose and determination. Today, Sarah is an inspiration to all who know her. She continues to work tirelessly to make the world a better place, and her efforts have touched the lives of countless people around the globe. Despite all that she has achieved, Sarah remains humble and grateful, always remembering that it is by working together that we can create a brighter future for all. Sarah's work did not go unnoticed, and she soon found herself in high demand as a speaker and advocate for social justice issues. She traveled the world, sharing her story and inspiring others to take action and make a difference in their own communities. As she spoke to groups large and small, Sarah's message was always the same: that each and every one of us has the power to create positive change in the world. She encouraged her listeners to follow their passions and pursue their dreams, no matter how big or small they may seem. Sarah's own dream was to establish a nonprofit organization that would provide ongoing support and resources to those in need. And with the help of a dedicated team of volunteers and supporters, she was able to do just that. The organization, called "Heart of Gold," quickly became known for its innovative programs and its commitment to making a lasting impact on the lives of those it served. Whether it was providing disaster relief to communities in need or offering job training and mentorship to young people, Heart of Gold was making a difference in countless lives. And through it all, Sarah remained at the heart of the organization, always leading with compassion, kindness, and a fierce determination to make the world a better place. As she looks back on all that she has accomplished, Sarah knows that her journey has just begun. There is still so much work to be done, and she is more committed than ever to making a difference in the world. But no matter what the future may hold, Sarah knows that she has already made a lasting impact, and for that, she is truly grateful. As the years went by, Sarah's work continued to grow and expand, touching the lives of even more people around the world. She was constantly amazed by the generosity and compassion of those who supported Heart of Gold, and she knew that it was because of their efforts that the organization was able to achieve so much. But Sarah also knew that there was still so much more to be done, and she was determined to keep pushing forward. She worked tirelessly, never taking a day off and always striving to find new and innovative ways to make a difference. And her hard work paid off. Heart of Gold continued to grow and thrive, and Sarah was able to see the positive impact of her efforts in the lives of the people she served. She knew that she was making a real difference in the world, and that was all the motivation she needed to keep going. As Sarah approached her 50th birthday, she knew that she had accomplished so much, but she also knew that there was still so much more work to be done. She had no plans to slow down, and she was as passionate and dedicated as ever to the cause of helping others. Looking back on her journey, Sarah knew that she had been blessed with many gifts and opportunities. But she also knew that it was her own hard work and determination that had brought her to where she was today. And she was grateful for every challenge and every setback, knowing that they had only made her stronger and more resilient. Sarah's story is one of hope and inspiration, and it is a reminder to us all that with hard work and determination, anything is possible. No matter what challenges we may face, we have the power to make a difference in the world, and to create a brighter and more compassionate future for all.

Jake and Fiona had been inseparable as kids. They were the best of friends and spent every moment they could together. They lived on the same street and went to the same school, and even ended up in the same class for most of their elementary and middle school years. When they were little, they loved to play dress up and have tea parties in the park, climb trees, and run through the sprinklers on hot summer days. As they got older, they started to explore their interests and passions more, and while they still had a lot in common, they also started to drift apart a bit. Fiona became really interested in art and spent most of her time drawing and painting, while Jake developed a love for sports and spent hours practicing and playing with his friends. They still saw each other often and would hang out when they could, but it wasn't quite the same as it used to be. When high school came around, they ended up in different schools and saw each other even less. They stayed in touch, but their friendship wasn't as strong as it had been. After high school, Jake and Fiona both decided to go to the same college, but they ended up in different dorms and had very different schedules. They ran into each other from time to time, but it was usually just a quick hello in passing. One day, they ended up in the same study group for a difficult class they were both taking. At first, it was a little awkward since they hadn't spent much time together in years, but as they started working together, they realized how much they still had in common. They started to hang out more outside of class and their friendship picked up right where it had left off. As they spent more time together, they started to realize just how much they had missed each other's company. They laughed and talked about everything, just like they used to when they were kids. They even started to do some of the same things they used to do when they were younger, like having picnics in the park and going on adventures. Before they knew it, Jake and Fiona were the best of friends again, just like they had been all those years ago. They were each other's support system and were always there for each other, through the good times and the tough ones. As they graduated college and started their adult lives, they knew that they would always be there for each other. They had come full circle, from being the best of friends as kids to drifting apart and finding their way back to each other as adults. They were grateful for the time they had spent apart, as it had helped them grow and discover who they were as individuals, but they were even more grateful to have each other in their lives again. They were a team, and they knew that they would always have each other's backs, no matter what life threw their way.

I was on my way to my new apartment one day when I saw her. I wouldn't have noticed her in the swarming crowd if she didn't extend her hands out to me when I passed her. I didn't stop at first and she got busy on other people. But I went back and gave her a quarter. Her face lighted up. She looked at me with her wrinkled lips parted into a big smile revealing her yellow crooked teeth. It was only a quarter, I thought. When I saw her again, she was sitting on a newspaper spread out on the pavement eating rice from a paper bag. All her belongings which included a bottle of water, a paper plate, a bowl with some coins in it and dirty rags were gathered around her. She didn't look up when I passed. She was too busy gobbling up her meal. I stopped in front of her and handed her a bag of apples. She beamed. She gazed at me with an open mouth and then took the apples. The hopelessness in her eyes made a little space for joy. She said a prayer and then asked God to bless me. Her crinkled hands were thanking me. She watched me walk back all the way with a huge smile on her creased face. In the evening, she was munching on the apples. I guess she liked them. Weeks went by and I gave her a quarter every day. She was always so happy to see me, even at times I didn't have anything to give her. Others like her never stayed in the same place but she could always be found under the old sturdy tree by the parking lot. In rains, drenched from head to toe, she found shelter under a plastic sheet. I wondered what was her story? Where did she come from? Had her life always been like this? Or was it because some misfortune had befallen her and left her homeless? Did she have any family? Where were they? Or was she all alone in the world? A month before when I was leaving for work, she was still at her old spot but something was different. She was not in her usual stained loose old clothes anymore, rather she was wearing a neat dress that was not shredded from anywhere. Instead of the newspaper, there was a basket full of ripe and fresh apples spread out on a mat in front of her. She waved when she saw me. The concrete cracks on her face looked a bit loosened. She offered me some apples. When I tried to pay her, she refused. Apparently, she had saved up all my quarters and started her own business. She did not want my money anymore but told me that I can take as much apples as I wanted from her and whenever I wanted them.

"Hope's Walk" I am here alone to the dark of a desolate beaten path, often traveled and packed by the weary tread of wayward soles. The path of heartbreak, the path of shame, a path so broken not cared to name. Time a wisp to lapse, pain no stranger to drive me through memories looked upon as wasted endeavors. Memories that do bring joy that fades to strife, and comfort that bleeds into remorse. I'm shut out and shut off from the world around me, portals closed and electric off, I peer through the darkness to shout against a storm of internal anguish. My soul a blackened lit candle suffering a tumultuous gale of doubt and ridicule. I strive to yield not to the hurricane of depression derived from what is and what may be. I struggle to lift myself from the well of the fallen to set my mind free, free from the torment, from the turbulent turmoil that festers within me. Faith, I keep, in me, my spirit, my light within. I will walk this weight weathered path that stretches before me, ever optimistic that my second chance will find me... or I... find my second chance. (Image courtesy of www.freepik.com)

Inspiring, uplifting, and heartwarming stories are wanted! With Covid-19 still lingering around, economic slowdown, social and political issues and setbacks, we are desperate to hear your feel-good stories! Pick your best story and picture to participate in our storytelling writing contest. Biopage is hosting a writing contest to remind people the benefits of writing. Each story (or one chapter of your stories) is limited to 5,000 characters or roughly 1,000 words. You can win $300, and five runners-up can win $100 each. (We decided to change the prize amount and award numbers, because we received so many excellent essays and wanted to give awards to more writers). How to enter: 1. Register for an account at biopage.com (or download and register on iOS or Android app). 2. First complete your profile, write a bio to introduce yourself, and make your profile as Public. 3. Click “Update” and post your essay there. Please include a title and a picture or video. Use "writing contest" as one of the tags. 4. On a computer copy the web address of your post, come back to this page, and click “Enter the Contest”, and paste the web address of the post. 5. Share your essay with your friends, ask them to like and comment. The winners will be determined by the quality of the writing, and the votes by other users' likes and comments. The contest is open to anyone from everywhere, every country, every corner of the world. The current contest ends July 31, 2022.

While most students were traveling the world or enjoying their time off from school during summer vacation, I was at home. Sitting in my room with the curtains closed, frequently refreshing my phone in hopes of seeing my schedule for the upcoming school year. I sighed and picked up a glass of orange juice to try and settle my nerves, praying that I wouldn't have the misfortune of getting the toughest teacher in my school: Mr. Smith. Throughout the previous school year, my older sister would come home every day and attempt to frighten me with anecdotes about Mr. Smith's seemingly impossible history tests or endless amounts of homework. “So what?” I responded cockily, “I get far better grades than you, why should I worry?” She paused for a moment. “You might,” she said, leaning towards me menacingly, “But he requires every student to participate in class, or else he'll get super mad. And we all know how much you love using your voice.” I grimaced. She was right. I hated speaking up. From asking questions in class to even calling my grandma on the phone, I never had the courage to speak my mind because of the fear that I would say something wrong. And whenever I did try to raise my hand to answer a question, the butterflies in my stomach would take over, and the overwhelming feeling of nausea would force me to put my hand back down. And I despised myself because of it. The fact that I couldn't start conversations with people, or order food by myself, or tell people what I really thought about their new haircut. So when I refreshed my phone for the millionth time and saw that my period three history teacher was Mr. Smith, I dropped my glass of orange juice and screamed. What if he asks me a question? I thought while walking closer and closer to his classroom, Or makes everyone stand up and share something interesting about themselves? But before I could answer myself, I turned a corner and arrived at his classroom. I peered inside through the open doorway and saw twenty or so kids sitting straight up like statues, their visages completely void of any emotion except for fear. Their brightly colored outfits contradicted the concoction of angst and misery in their eyes, along with the dismal atmosphere of the room. Large, colorful flags drooped down the achromatic walls as if they were trying to cover up the bleakness of the room. I sneaked in, careful not to make any noise, and gently set my bag down next to a seat in the back of the class. Suddenly, the bell rang and Mr. Smith slowly prowled into class, his tall figure looming over all of us while he glared into each and every one of our faces, until he took a seat on a stool in the front of the class. He stayed quiet for a minute before talking about his class expectations. “This class will not be easy,” he said, still scrutinizing our frightened faces, “besides having difficult tests and homework assignments, I require every student to participate.” I sighed and waited for him to say more. “I understand that most of you are scared of speaking up, but I'd like of you to think of it this way. Your voice is the most powerful thing you will ever own, and if you don't use it, you're simply letting yourself down. Who cares if you're right or wrong? What matters is that you tried.” I froze. And in that moment I had an epiphany that changed my life for the better. He was right: what's wrong with being wrong? I was born with the most powerful weapon in the known universe and for the past fifteen years of my life I failed to take advantage of it. Whether it was expressing my political opinions or asking questions about biology or astronomy or literature, I never once used my voice without the fear of saying something wrong. I never once considered that my voice was a unique gift that should be heard. I never once stood up for the ideas that I believed in. I never once truly used my voice. “Hey, you in the back,” I heard Mr. Smith say, stirring me back to reality, “What rumors have you heard about me and my class?” I smiled and eagerly began sharing with the class the stories my sister told me about Mr. Smith's rigorous history class. During the course of that year, I debated whether his class was fitting for me. After all, staying up late studying history is not the most ideal way for me to spend my weekends. But after receiving one of the highest grades in his class from actively participating, I can say that his class was the most enlightening I'd ever participated in. He taught me that a person's voice is more powerful than any weapon or army on the planet, and to not use it is the greatest harm one can do to oneself. I was recently assigned a school project asking what -- in my opinion -- the worst disability is. Blindness? Paralysis? It took me a while, but speaking from experience, I can say with certainty that the worst disability would be to have a voice, but not the courage to use it.