Grief. We all experience it at some points in our life. The death of a beloved pet, the death of a loved one. It comes for us all, eventually. How do you explain that feeling, though? If you haven't lost someone yet, how do I explain that hole? How do I explain trying to fit that square peg of their memory into the round hole of the loss in my heart? Especially when that peg is spiked and tainted with negative memories of abuse and neglect. The person who is gone wasn't a saint, they weren't even a good person, but I still miss them! Amanda Palmer's song “The Thing About Things” put it so well. “If you aren't allowed to love someone living, you learn how to love someone dead.” No one stopped me from loving my father when he was alive except me, and it's a damn good thing I did, too. He was toxic. He was abusive. He was neglectful. He was manipulative. He was everything negative that you shouldn't have in your life. And now that he's gone, I'm trying to learn how to love his memory, the GOOD parts of his memory (because, despite all the negative, there WERE some good parts), and it's so damn hard. Every time I think about him, I think about how he hurt me and how he hurt others around me. Every time I think about his memory, I think about his mental illness that he refused to get help for. Every time I think about his presence in my life, I think about how adroitly he manipulated me every time he was in my life for any length of time. I can't extract the good from the bad. I can't just remember the man who was there for me when everyone else bailed. I can't just remember the man who taught me, as a toddler, about life and death by explaining that he couldn't resurrect the dead grasshopper on the asphalt. I can't just remember the times we would talk and laugh and share stories. I can't just remember the man who took me to San Francisco when I was a teenager, for my 13th birthday, because he knew I loved the city. I can't just remember those things, because those memories are constantly crowded out by the bad ones. I write Dead Letters to him on occasion. The irony of doing so now that he's actually dead is not lost on me. I tell him how he made me feel, how he screwed me up, how much I wished he would have been a better dad. I learned the routine back when I was a kid, from a counselor who gave me many tools to deal with an absentee father. So I write my letters and pour my heart out to a father who never would have read them anyway, even before he died three years ago. Now it just feels pointless, and I realized today that somewhere in the back of my mind, I thought I was writing them to get my thoughts in order to confront him. I honestly thought, deep in the subconscious, that I would be able to talk to him about these things someday. I don't know what I expected to happen, but I thought it would be… cathartic. Some closure. Release. I hoped for it, since I was a little girl--the chance to confront him about what he did to my psyche with his behavior--and now I am faced with the stark reality that I will never get that chance. I don't like permanent doors closing on me--ever. I've never been good with that. I struggle with goodbyes, I struggle with permanence… let's just say I have “commitment issues”. Even when I was a kid, I was afraid to put stickers somewhere, for fear of finding somewhere better later. Now that anxiety plays out in various ways in my life, all because I'm terrified of something going wrong later. That “future fear” is something I've always been afraid of, and it has led me to catastrophize almost CONSTANTLY about the people in my life. When my father died, one of my biggest Future Fears came true. It was one that was in the back of my mind for decades--I even had nightmares about his death, some in which I even killed him myself--but this time it was really happening. Now here we are, three years on, and I still can't process the permanence of it. I still remember his phone number, and every once in a while I will reach for my phone to call him, to try to reach out one last time. I can't parse in my brain the fact that he is actually GONE. The reality of his death is so much different emotionally. I have lost people before, but never someone that I simultaneously loved and loathed. It has made grieving for him difficult. I swing between missing him and hating him, between wanting to talk to him for reassurance and wanting to confront him for the abuse. I am a strange dichotomy of grief. My grief is an ugly animal sometimes, eating me up inside. Other times it lies dormant, just a hole in my heart. Every once in a while, I smell his smoke in the elevators at my apartment building. When I go out for my last smoke, I try to time it where the light is just right, and it reminds me of him--of the good times with him--and I put on music in my earbuds that remind me of our good times.