Covid Writes

The thought was racing through my head! Get it out get it to the paper before you say the wrong thing to the wrong person. I rushed to my room half expecting to scream but it was a long sigh of freedom. During CoVid 19 I've experienced isolation, fear and uncertainty. I am one of many people in this world who take prescription medication to ease anxiety and depression.  I take these so I can feel and function like normal daily. However, when you add a pandemic and an insurmountable size of fear it's hard to get out of bed in the morning let alone even take your medication partly in fear you will run out before you can get some more. Since this pandemic has started, it has changed my views to accessibility and what also may be the new normal one day. Throughout these months I have developed things that helped me to cope and slowly overcome the feelings I was facing daily. Number one was writing my feelings! Anytime I felt overwhelmed or anxiety thinking about the absolute worst I would write them out and eventually It became therapeutic! It was helpful during those dark days. I accompanied writing with exercise and a change of scenery every so often, even if it was a walk around my backyard.  Even though times are fickle and I feel so much doubt for my future, I know my story is not finished.

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Terry

Hedonistically Freegan Vegan

Brooklyn, United States